Dropped 3 pounds, I'll take it. Exercise? 6 days on the treadmill - 45, 45, 45, 30, 45, and 30 minutes. 4 days of swimming - 30 laps (750 meters). Weight training - 3 hours with Jess. Food was pretty good also. I am going on vacation soon and will be camping out with my buddies. My aim is to break even and not gain weight.
On another note, our pup Annie slept all the way from 10:00 last night till 4:30 this morning when I went to swim. Yes! Sleep at last!
1 comment:
Nice work, have a good camp-out.
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