Thursday, September 07, 2006

Last Swim Before Tri

Swam 5x125 yards, did 4 pull lengths and 5-6 25 yards sprints (did one in 28 seconds and another in 29 seconds, both personal bests !). I am starting to get excited!
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2 comments:

Anonymous said...

All the best for your tri - have a great day!

7:15 AM
Wes said...

Way to go, Duane! You are gong to R-O-C-K this triathlon!!

9:41 AM

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