Just did 41 miles with Brandy. She barely broke a sweat, I am toast! 40 miles does not usually wear me out, but today I was 20 minutes faster on my 40 miles than my best so far. I guess not wanting to slow her up toooooooo much pushed me a bit. I was also toast already, as I started back training with Jess and last night we pushed a sled loaded with weights back and forth across the gym. I wanted to puke. So, I am going to take a nap and enjoy my Saturday afternoon!
5 comments:
Great job on the ride! You deserve a nap.
Enjoy your nap Duane - great work
Very good improvement, Duane!
Peer pressure is a fantastic motivator. Remember that as you continue on in your IM quest.
Hope you had a great nap :-)
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