Life interfered with training yesterday, so I had to move my brick workout to today. Got up early, swam 2,000, then ate breakfast, then biked 24.3 miles and then ran 15 minutes off the bike (the couch looks very inviting!).
So far I have 41:06 in for the month. I think I will make my goal of 338 by November 4th. I should end the month with about 55 hours training. I am loving life!
From today's ride:
Peace!
7 comments:
oh my goodness! Go Duane go!
Great job Duane!
rock'n the brick! nice work!
What a pretty ride!
You are so strong!
You are so strong!
... is that the platte?
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