Saturday, July 30, 2011
One More Week
This morning was a 31.5 mile bike with 15 minute run/walk off the bike, I felt very strong. Today, I feel very confident. Thank you Becca and Kelly for your love, Julia for being a great coach, Calyx for helping me be better in my head, and all of you for your encouragement! Time for serious rest and recovery, only one more week!
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6 comments:
I get more and more nervous every day!
Let's kick some A$$!
:)
Go Duane go! Hold your head high and nail your nutrition and you will do it!!
I did it last year and loved that race, wear plenty of sun screen, there is no shade on that run :)
Good Luck!
awesome Duane! You're not going to need that extra time. I can feel it.
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