Yesterday we watched Kelly play volleyball (she carried her inexperienced team), hung with Becca a bit, and started cooking. This morning started the day with 1500 yds in the pool, then 20.8 miles on bike. Good way to start the day! Now more cooking, watch a little NASCAR, do laundry, and watch a movie with Kelly!
Did some really good mental work with Calyx this week, I am really happy with where I am as far as my food and eating, exercising, and my thinking. Off to devour lunch! Have a great week!
2 comments:
Very good!
You have a great week, Duane!
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