I went through periods this summer when my left shoulder was sore. I'd ice it, take ibuprofen, and do my rotator cuff exercises. It was pretty sore about a week and a half before SOMA, but by the time of the race, it was fine. It was also fine after the race for about a week and a half. I haven't swam since then and only did shoulders lightly in one workout. But my shoulder is jacked up!
I went to the Dr yesterday and she was able to push my arm around easily when I was trying to resist, which has never happened before. I go in this afternoon for an MRI and will have the results Tuesday. It's one thing after another, seems like that anyway. If I have to have surgery, I will still be able to walk and bike all winter.
If she tells me I can't swim anymore I've already decided I will learn how to swim with one arm if I have too! (But I don't think that will be an issue).
32 comments:
hey there Duane, following up with you and everyone on your offer for help!
the blog is up here:
http://bloggersagainstcancer.blogspot.com/
we are working through the name, and a graphic design... have a look!
Sorry to hear about your shoulder and your family sitiation... I will keep you in my thoughts and prayers. The body will heal, and so will the spirit if you hang tuff...
I'll keep you in my thoughts! Good luck with everything and focus on the positive.
Good luck with the shoulder.
I'll be thinking of you ...
Wishing you nothing but the best Duane.
I'm so sorry about the shoulder, but I'm sure you'll be ok. Even one armed swimming, you'd probably still beat me.
You and your family are always in our thoughts. We're always here for you if you need anything.
God Bless you and your family Duane.
Your blog and accomplishments have been a source of inspiration for me.
Please let me know how I can help.
Hope the shoulder is easily dealt with.
There's space in my thoughts for you and yours.
Sending supportive thoughts and prayers to you Duane. remember you have many friends out here ((HUGS))
Duane,
I am going through the same shoulder stuff...Its frustrating but hang in there.
Bob
I hope for the best in all the issues that you are dealing with.
Concerning your shoulder, you may want to look at your swim technique. I had shoulder problems until I mastered the high elbow pull technique, which removed much of the pressure off my shoulder and improved my swimming a great deal.
Good luck D with the shoulder and the family....keep on keeping on!
The game is not about never falling, it is about ALWAYS getting up!!!
I hope they find out what's going on with your shoulder and that it's something easy to fix. You and your family will be in my prayers, whatever the circumstances are. You've been an inspiration to me, too.
Hang in there with the family issues. Re: the shoulder issue. Look on the bright side, if the offending arm is that bad you can have it removed and have a big hook put in it’s place, Arggg me hardy!
Big D - I don't know what you are going through, but I wish you the best...and good luck with the shoulder...I'm sure, unfortunately, you'll have more than that injury to deal with on your journey - good thing you are a strong-willed MAN!
I will keep you and your family in my thoughts. Stay positive!
your arm, my leg. between us we'll make up a whole person.
chin up, duane - things will get different. I'm pretty sure of that...
Sorry to hear about your shoulder and family issues. Best wishes and thoughts for quick healing to you on both fronts.
A bionic arm - wouldn't that be cool - as long as it's waterproof you'll be golden!
Take care!
My wife and I were really frustrated one day. Many things were on our minds and so many people were starting to get on our nerves. We were going to lunch with some friends one day and had to let out some steam. I told Nicole that on the count of three we were going to scream really loud. (Screaming in the car).
1....2....3....Ahhhhhhhhhhhhhhhhhhhhhhhhh.
Things changed a little after that day. Not only was it worth a good laugh, it allowed some steam to be let loose.
You and your family our in our thoughts and prayers. Hang in there buddy, and enjoy the winter months!!
Keep your chin up, homey.
time will heal all wounds Big D.
hugs.
Thinking of you and your family! Hope things turn out all right....
sorry about your arm and your fam. sitch. good luck with both. you're in our thoughts!
happy thanksgiving!
Being injured sucks. I hope the scan proves more positive then negative.
As Wes says "The body will heal, and so will the spirit if you hang tuff..."
Best wishes to you and your family through your holiday season.
{{{{{Duane}}}}}}} Throwing some good thoughts your way. THERE! Did you feel that? How about this one?
always got you in the back of my mind buddy.
cheers.
Rice.
Praying for your shoulder and your family situation.
Happy Thanksgiving!! I'm very thankful that we have met
Happy Thanksgiving Duane. I'm thinking of you!
Duane I'm late to the party as usual but no less full of hope for good things for you. Shoulder problems can be solved. I hope your family issue resolves as well.
Hope your shoulder and family situation improves quickly. Happy belated Thanksgiving!
Duane- Just catching up. Happy late Thanksgiving. Hope everything is OK with your shoulder. Good luck.
Waddler
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