Monday, May 18, 2009

FedCup 5k

Last week: 15:02 training, weight down to 379.

Our team, the HAC Waddlers, finished 8th out of 13 teams. The clown beat me and I am soo going to kick his butt next year!

Pictured below from our HR Office: Elizabeth, moi, Denise, Brandy and Shavon. We had fun but no finisher medals this year!

9 Comments:

Blogger LBTEPA said...

what? No bling? Well done Duane!

4:46 PM  
Blogger Karie said...

He, He! I thought that said Fed- Up 5K. Way to go!

8:47 PM  
Blogger 21stCenturyMom said...

Awesome!

And that's 21 pounds. yay!

10:34 PM  
Blogger Wes said...

Way to go Duane! Iron is on the horizon, my brother! Push hard!!

4:50 AM  
Blogger Kona Shelley said...

Looking good Duane!!!

6:04 AM  
Blogger Spokane Al said...

Congratulations on your race. And don't worry about the clown - I have been beaten by people dressed as bugs.

8:35 AM  
Blogger ShirleyPerly said...

Glad you had fun!! And awesome on the weight loss!

10:11 AM  
Blogger StrugglingAthena said...

Great job! I started a new blog - Renae

7:10 PM  
Blogger Coach Tammy said...

How's it going Duane? Our little IMAZ group is awfully quiet out there!

2:59 PM  

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