Monday, May 18, 2009

FedCup 5k

Last week: 15:02 training, weight down to 379.

Our team, the HAC Waddlers, finished 8th out of 13 teams. The clown beat me and I am soo going to kick his butt next year!

Pictured below from our HR Office: Elizabeth, moi, Denise, Brandy and Shavon. We had fun but no finisher medals this year!

9 comments:

LBTEPA said...

what? No bling? Well done Duane!

Karie said...

He, He! I thought that said Fed- Up 5K. Way to go!

21stCenturyMom said...

Awesome!

And that's 21 pounds. yay!

Wes said...

Way to go Duane! Iron is on the horizon, my brother! Push hard!!

Shelley said...

Looking good Duane!!!

Spokane Al said...

Congratulations on your race. And don't worry about the clown - I have been beaten by people dressed as bugs.

ShirleyPerly said...

Glad you had fun!! And awesome on the weight loss!

RW said...

Great job! I started a new blog - Renae

Tammy said...

How's it going Duane? Our little IMAZ group is awfully quiet out there!