Brick and "On Your Left"
Nice brick today, 1:00 walking then 3:15 bike. BUT! I was riding on a dedicated bike path with lanes painted. Not a lot of traffic today as it was threatening to rain. Know I know if you are passing someone who is all over the path, or if there are multiple riders, etc, it is good to say "On your left". But people, when I am going twelve miles an hour and you are going thirteen and no one is around but the two of us, do you really need to irritate me? Please! (expletive deleted) Ok, I feel better.
Today's nutrition, man this sport takes money and planning!
Today's nutrition, man this sport takes money and planning!
posted by Duane at
3:34 PM
2 Comments:
The money helps a lot, but the planning is essential!
Look at Infinit. It is a one stop shop for carbs, electrolytes, protein, etc.
Might save some bucks too..
I switched from Perpeteum first part of the year.
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