Weekly Update
Wow, what a tough week!
Swim: 4500 yds
Walk: 18.5 miles (with a 13.25 miler on Sunday)
Bike: 91.2 miles
I am sore, but ready to go further!
Swim: 4500 yds
Walk: 18.5 miles (with a 13.25 miler on Sunday)
Bike: 91.2 miles
I am sore, but ready to go further!
posted by Duane at
3:05 PM
12 Comments:
Really great job, Duane! So proud of you.
Big hugs!
So impressed! You are so inspiring to me!!
you keep going! I am so proud of you and I know if you are doing it I can get back out there and keeping doing my training. OCT 19 watch out Denver marathon! here i come! it will be time to rock and roll
Way to work it!
Hammer time!!!
Go Duane go!
Way to go! Keep up the great work! You are most definitely an inspiration.
Great job, and thanks for stopping by to give me a kick in the butt comment! I needed that.
D-man
130 days to go, and you are so on!
Way to inspire!
A.
Thems some great numbers!
Keep up the great work.
You are rockin' it!!
Big HUGS!!
congrats! You're doing great! I know that half mary was no joke! :)
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